Gratitude Journal for 2018

I can, upon occasion, hark on a bit about gratitude and appreciation. Recently though, a colleague and friend inspired me with her gratitude journal for this year. I pride myself on regularly voicing my thanks to others when they have said or done something that I am grateful for but actively sitting down and considering … Continue reading Gratitude Journal for 2018

Gratitude – Much More than ‘Thanks’

"Thank you."How do you respond? "No problem." "Anytime." "Don't mention it." "Think nothing of it." "It's no bother." There are countless variations on this theme. Many of us respond in like. Let's analyse the "no problem" for a moment. What does this mean? "The event you are thanking me for was not difficult for me" … Continue reading Gratitude – Much More than ‘Thanks’